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Tag Archives: Health

6 types of fruits that can be eaten to reduce belly fat

Of course, girls Those who are concentrating on losing weight must pay attention to the issue of food. Especially choosing to eat each type of fruit. Because not all fruits can help you lose weight. But on the contrary, it causes weight to increase without realizing it. Because the amount of sugar

5 herbs to comfortably deal with menopause.

Testosterone decreases during menopause. It occurs when androgen hormones gradually decrease. The onset of this condition varies from person to person. It depends on how well health care is provided. On average, it begins at around 48-52 years of age. How to deal with menopause? Related to the practice of

When the weather changes to prevent illness.

When the weather changes to prevent illness. Inclement weather cause illness?  Many people already know. Because life has gone through rain, cold, and hot. Therefore, we know very well what equipment or equipment should be prepared to deal with, for example:1. Rain gear, dew-resistant, can be an

How to eat helps reduce “high blood pressure” ?

How to eat helps reduce “high blood pressure” ? high blood pressure It is often a disease of people. Who start getting older. due to increasing age Food that can not be eaten as you like in the past Decreased energy metabolism from less daily activities And various regular diseases