Browse By

Category Archives: Beauty & Health

8 things to avoid doing after a full meal that affect your health

From eating and then going to bed, to smoking, these may be habits that have accumulated without our knowing. Although these behaviors may seem harmless, they actually have a negative effect on the nutritional balance of the food we eat. And here are 8 things to

Is chicken breast really good for your health?

Chicken breast is well known as a cheap. And easy source of high-quality protein. It is often used in a variety of dishes. Such as chicken parmesan or chicken fajita plates. Its delicious flavor and tender texture make it a staple in many people’s meals. Chicken

“How to get rid of water stains on the toilet”

The water stain problem is one of the major problems in the bathroom. Because of the various sanitary ware Must come into contact with water. If the water is hard water with a high amount of minerals such as magnesium, calcium, bicarbonate, and sulfate, over time the water

6 types of fruits that can be eaten to reduce belly fat

Of course, girls Those who are concentrating on losing weight must pay attention to the issue of food. Especially choosing to eat each type of fruit. Because not all fruits can help you lose weight. But on the contrary, it causes weight to increase without realizing it. Because the amount of sugar

5 herbs to comfortably deal with menopause.

Testosterone decreases during menopause. It occurs when androgen hormones gradually decrease. The onset of this condition varies from person to person. It depends on how well health care is provided. On average, it begins at around 48-52 years of age. How to deal with menopause? Related to the practice of

“Long Black Coffee” and “Americano”: How are they different?

The names of coffee menus are so diverse that both people who are coffee lovers And it’s not like coffee lovers are confused and have questions. Black coffee itself has many menus to choose from. This time I was wondering what the difference was between “Long Black Coffee” and

“Mini vegetables” that Japanese people recommend to eat 

“Mini vegetables” that Japanese people recommend to eat for a healthy body. Japanese people always have a few secrets about taking care of your health in order to stay strong and look young. One of the tips that is very popular among health lovers is many kinds of mini vegetables Let’s

When the weather changes to prevent illness.

When the weather changes to prevent illness. Inclement weather cause illness?  Many people already know. Because life has gone through rain, cold, and hot. Therefore, we know very well what equipment or equipment should be prepared to deal with, for example:1. Rain gear, dew-resistant, can be an