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When the weather changes to prevent illness.

When the weather changes to prevent illness. Inclement weather cause illness?  Many people already know. Because life has gone through rain, cold, and hot. Therefore, we know very well what equipment or equipment should be prepared to deal with, for example:1. Rain gear, dew-resistant, can be an

How to eat helps reduce “high blood pressure” ?

How to eat helps reduce “high blood pressure” ? high blood pressure It is often a disease of people. Who start getting older. due to increasing age Food that can not be eaten as you like in the past Decreased energy metabolism from less daily activities And various regular diseases

15 short hairstyles for women 2023

15 short hairstyles for women 2023, saved, cut along, beautiful, flicking, ready for summer. The trend of short haircuts for women 2023 is gaining momentum again in the summer. hot weather because girls Many people choose to change the look of short haircuts to cool down, easy to care for,

Easy way to make mango sticky rice, a great dish

Easy way to make mango sticky rice, a great dish, along with how to choose sweet and juicy mangoes. As summer approaches, many people prepare recipes. “How to make Mango Sticky Rice”,  a great menu That adds moisture For eating with family during Songkran 2023, in addition to

Shaved ice, an easy way to make it, a popular cool down menu

Shaved ice, an easy way to make it, a popular cool down menu. Shaved ice or shaved ice is a summer menu for Thai people. adapted from ancient ice making make the ice cubes smaller and poured with colorful nectar. Cool off the summer heat very well. Shaved ice is a dessert that